Inspiring, Educating, & Transforming Lives
Welcome! I’m Samantha Bray, and I’m here to help you reclaim your life from OCD and anxiety.
If you’re feeling stuck in obsessive loops, overwhelmed by intrusive thoughts, or like anxiety is running the show, you’re in the right place. I specialize in helping motivated adults break free from the grip of OCD and related anxiety disorders so they can find peace of mind, clarity, and confidence again.
With over a decade of experience as a Licensed Clinical Social Worker (serving Oregon and Texas), I combine evidence-based methods like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) with mindfulness, meditation, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy. My approach is holistic and tailored to you—because no two recovery journeys are the same.
For clients not located in Oregon or Texas, across the globe, I also offer OCD strategy coaching, mindfulness guidance, and education. (see www.ocdinsights.com) Whether you’re navigating the challenges of OCD for the first time or looking for deeper tools to support your growth, I’m here to guide you with kindness, intuition, and proven strategies that work.
Let’s work together to help you feel lighter, calmer, and more in control of your life.
Samantha Bray
LCSW
